Always In Season
Holistic Farmstead Retreat

Wouldn't you like to feel Awesome?

Get ready to make a major change for the better in your life and career.

Let’s address your health issues so you can look more radiant and feel more energetic! We welcome those searching for a positive change in their lives and looking for a healthy lifestyle transformation. Discover a hidden gem in Hawaii at our farmstead retreat, where sustainable living, luxurious accommodations, and breathtaking views come together for a one-of-a-kind experience.

About the Retreats

Always In Season Is A Truly Memorable Experience

Welcome to Always In Season Farmstead Retreat – the perfect place to rest, relax, and rejuvenate. We offer a variety of culinary arts and cooking classes that are tailored to your special dietary needs, from vegan to keto and everything in between. Our retreat is designed to help you achieve your health goals, whether it’s detoxing, losing weight, or learning to eat whole foods.

Donna and Kevin Maltz, your hosts, have been professional bakers and chefs since 1982. Donna is also a certified health coach and a serial eco-entrepreneur since 1980. Our goal is to immerse you in the beauty of Hawaii, its culture, history, flora, and fauna. You’ll get to enjoy stunning sunsets and starry nights, forest bathing, and nature therapy – all of which are beneficial for your overall health and well-being.

At Always In Season Farmstead Retreat, we provide you with valuable tools that you can use to live, eat, and work like the future matters. Whether you want to learn how to shop, stock, and prep for health success, or simply want to take a break from the hustle and bustle of everyday life, our retreat is the perfect place for you. Book your stay now and experience the benefits of retreating with us.

Always in Season Farmstead Retreat offers several custom retreat options for you to rest, relax and rejuvenate in the idyllic setting in the Hawaiian paradise of the Big Island.

Our retreats are all about treating your body and mind right. You’ll exercise, eat well, and enjoy plenty of fresh air and the Big Island spirit. Plus, you don’t have to plan a thing—all the details from lodging to meals to activities are taken care of for you.

Clients experience total immersion into a lifestyle change using a comprehensive model for wellness. Participants have plenty of time to explore the area and enjoy quiet and leisure time.

“The closer we get to Nature, the closer we get to our true nature.”

Rekindle your relationship with Nature and your true nature in this beautiful paradise while igniting inspired action.

Come to paradise and...

At Always in Season Farmstead Retreat, you are immersed in Nature. Wake up to the sounds of the birds, clean air, and expansive views in a tropical setting. Enjoy stargazing in the clear evening sky. 

Nature therapy, also known as ecotherapy or green therapy, is a form of therapy that uses the healing power of Nature to promote mental and physical well-being. Some of the benefits of Nature therapy:

🍃 Stress Reduction: Spending time in nature has been shown to reduce stress levels and promote relaxation. Studies have found that nature therapy can lower levels of cortisol, the stress hormone, and improve mood.

🍃 Improved Mental Health: Nature therapy has been shown to have a positive impact on mental health, including reducing symptoms of anxiety and depression. It can also improve cognitive function, memory, and attention span.

🍃 Boosted Immune System: Exposure to nature and fresh air can also boost the immune system. Research suggests that spending time in nature can increase the production of natural killer cells, which help the body fight off infections and diseases.

🍃 Increased Physical Activity: Nature therapy often involves physical activity, such as hiking or walking, which can improve cardiovascular health and strengthen muscles. It can also help individuals achieve and maintain a healthy weight.

🍃 Improved Sleep: Spending time in nature can also improve sleep quality. Studies have found that exposure to natural light and fresh air can help regulate the body’s internal clock, leading to better sleep patterns.

🍃 Connection to Nature: Nature therapy can also foster a deeper connection to the natural world and inner soul. This can lead to a greater appreciation for the environment and a desire to protect it.

Overall, nature therapy can provide numerous benefits for you to improve your physical and mental well-being. It offers a holistic approach to healing that is a valuable addition to traditional therapy.

Always In Season, Farmstead Retreat, on the Big Island of Hawaii, is the perfect place to rest,, relax and rejuvenate. Donna and Kevin Maltz are your hosts and private chefs and welcome you to get back to Nature while increasing your vitality. The holistic culinary retreat offers numerous benefits for individuals looking to improve their overall health and well-being. We focus on what is more conducive to a healthy lifestyle in your mind, body, and soul. 

Here are some benefits of attending her retreat:

🥑 Improved Nutrition: The retreat offers you the option to learn how to prepare healthy meals using whole, fresh ingredients that are packed with essential nutrients. If you would rather not participate in the kitchen all meals will be prepared and served. Participants can learn how to cook nourishing meals that are not only delicious but also beneficial for their overall health.

🥑 Detoxification: The retreat’s menu features organic, foods that help cleanse the body of toxins. You will learn about foods that are high in antioxidants and how to use them to support your body’s natural detoxification processes.

🥑 Stress Reduction: The retreat provides a relaxing environment that allows you to unwind and reduce stress. You will also learn about foods that can help reduce stress and promote relaxation, such as those that contain magnesium and omega-3 fatty acids.

🥑 Weight Loss: The retreat’s focus on whole, fresh ingredients can also help with weight loss. You will learn how to prepare satisfying delicious meals that are lower in calories and high in nutrients, which can help you achieve and maintain a healthy weight.

🥑 Improved Digestion: The retreat’s emphasis on whole, fresh ingredients can also help improve digestion. You will learn about foods that promote gut health, such as those that contain probiotics and prebiotics, and how to prepare meals that support optimal digestion.

🥑 Increased Energy: The retreat’s menu features foods that are high in essential vitamins and minerals that can help boost energy levels. Participants will learn how to prepare meals that provide sustained energy throughout the day.

Always In Season Farmstead holistic culinary retreat offers a comprehensive approach to improving your overall health and well-being through nutrition and lifestyle changes. You will not only learn how to prepare delicious, healthy meals but also gain valuable knowledge and skills to support your long-term health goals in a stunning, peaceful tropical environment immersed in Nature.

Donna Maltz is a holistic life and business coach who integrates nature therapy and culinary arts into her coaching practice to provide a comprehensive approach to personal and professional growth. Her coaching services can help improve mental and emotional well-being, enhance physical health, increase creativity, achieve better work-life balance, and create sustainable change. Donna believes that true success is more than just financial wealth and works with her clients to redefine success and wealth on their own terms, aligning their life and business plans with their values and goals. She helps individuals prioritize self-care, evaluate work-life balance, develop a support system, redefine success and wealth, and create a long-term vision.

RELAX

Enjoy stunning tropical sunsets and beautiful Hawaiian birds cresting over a magnificent view of the ocean and the nearby island of Maui.

REST

Connect with the earth and nature, surrounded by gorgeous flowers and edible gardens while resting in your private accommodations.

REJUVENATE

Top-rated hotel quality accommodations combined with a personal and friendly atmosphere makes your visit unforgettable.

About Your Hosts

Aloha, I am Donna, and my husband, Kevin, and I are excited to welcome you to our beautiful farmstead on the Big Island for a personalized healing retreat.

At Always In Season, we believe in the power of food and nature to heal, nourish, and rejuvenate the body, mind, and spirit. Our retreat is a sanctuary where you can disconnect from the stresses of everyday life and connect with yourself and the natural world around you. We enjoy sharing the secrets of this incredible healing island that we have called home since 2004. With our extensive knowledge of the area, we will guide you to hidden gems and breathtaking vistas that will make your stay unforgettable.

As professional holistic bakers and chefs since 1982, we have been committed to using the freshest, most wholesome ingredients. I’m a graduate of the Institute for Integrative Nutrition, a health and lifestyle coach, and a Nature therapist. Besides being an exceptional baker and chef, Kevin has a green thumb. He has created a magnificent property where we grow an array of fruits, herbs, and vegetables to prepare your meals and beverages. Kevin and I have a wealth of knowledge to share and are passionate about helping you live, eat and work like the future matters. Our love for food, people, and the planet has inspired us to create a unique experience for our guests in our stunning surroundings.

We invite you to come and experience the beauty of the Big Island and the warmth of our hospitality at Always In Season Retreat.

We look forward to meeting you.

To learn more about us, check out www.donnamaltz.com.

Aloha, Kevin and Donna Maltz

Personalized Retreat

Seven-Night

Escape to paradise and embark on a transformative journey with our Seven-Night, Personalized Retreat in Hawaii. Nestled in a private setting with a delightful upcountry climate, this exclusive retreat is the perfect opportunity to recharge, rejuvenate, and reconnect with your inner self.

$4,200 for one person 

$6,400 for two people*

$7,600 for two people**

Choosing our Seven-Night, Personalized Retreat in Hawaii is an excellent choice for those who are seeking a transformative, rejuvenating, and personalized wellness experience. Here are some of the reasons why you should choose our retreat package:

🌺 Personalized Wellness Program: Our retreat package is designed to meet your unique needs and goals. Your lovely hosts will work with you to create a personalized program that incorporates a variety of transformative activities to support your physical, emotional, and spiritual wellbeing.

🌺 Comfortable Accommodations: Our retreat offers comfortable, spacious, eco-friendly accommodation. Executive Suite for the price of a studio. Magnificent ocean views, rolling hills down to the pacific, Maui in the distance. Lovely gardens, an abundance of fruit trees, and gardens. 5-minutes to Hawi. Hosts with ALOHA! We genuinely enjoy our guests and sharing the area’s special places. Kohala has a lot to offer, so plan to stay awhile.You can rest assured that you will have a comfortable and peaceful stay during your retreat.

🌺 Ideal Location: The retreat is located in the idyllic setting in the Hawaiian paradise of the Big Island, offering a serene and peaceful environment that is perfect for relaxation and reflection. You will have access to beautiful beaches, crystal-clear waters, and lush nature walks, providing ample opportunities to connect with nature and rejuvenate your mind and body.

🌺 Comprehensive Retreat Package: Our Seven-Night, Personalized Retreat in Hawaii offers a comprehensive wellness package that includes daily nature therapy, healthy breakfasts featuring locally sourced ingredients, personalized wellness programs, guided activities, and comfortable accommodations. You can rest assured that every aspect of your retreat is taken care of, allowing you to fully immerse yourself in the experience.

🌺 Two weeks before arrival, we’ll have a 1-hour zoom call to get to know each other and create your custom retreat.

🌺 7 nights of accommodation in the Farmstead Suite

🌺 Pick up and drop off at the Kona Airport

🌺 Car Rental

🌺 Welcome greeting with a freshly squeezed juice, farmstead tour, and a farm-to-table meal

🌺 All your meals are prepared by professional chefs based on your dietary specifications. (Picnic meals available)

🌺 Sunset beverage of your choice and check in for the next days’ schedule

🌺 Complimentary I AM Journal

🌺 Discounted lodging and car rates if you extend your trip.

 

Additional options included in your retreat:

 

🌺 Nature hikes and swims to unique island locations.

🌺 Farmers Market and Grocery Tour

🌺 Half-day Kohala Tour

🌺 3 Culinary Classes while preparing meals with Certified Health Coach and Chef, Donna Maltz

🌺 Evening Dancing and Stretching

  *Shared accommodations
**Private accommodations

Payment

  • We accept Checks, Paypal, Venmo, and Zelle.
  • A 30% deposit is required to hold reservations and a balance is due 14 days prior to arrival.
  • Add on services to be paid for at the time of service.

Cancellation Policy

If we are not able to book the canceled room, the following terms apply:

Cancellations up to 21 days prior to arrival80% of deposit
Cancellations 14 days prior to arrival50% of deposit
Cancellations 13-0 days prior to arrivalNo Refund

*All funds, if canceled, can be applied to a future reservation.

Check-In & Check-Out

Check-in anytime after 4:00 pm. Check-out is 11:00 am.

Three-Night

Escape to the beauty and tranquility of Hawaii with our Three-Night, Personalized Retreat in North Kohala. 

$2,100 for one person 

$3,100 for two people*

The property is situated on three magnificent acres at the top of beautiful Maliu Ridge, just 8 minutes from the quaint village of Hawi and 15 minutes from fantastic swimming and snorkeling. The landscape is graced with fruit trees and gardens. Enjoy our Ironwood forest, and picturesque views of rolling green pasture dotted with horses and sheep until the land meets the sea, with a full view of Maui in the distance. 

Our Personalized Retreat in Hawaii offers a unique opportunity to step away from the stresses of everyday life and focus on your own well-being. It’s a chance to unwind and have all your basic needs met, giving you time to explore, connect with Nature, and rediscover yourself in a beautiful and peaceful setting. 

Three-Night Retreat is the perfect option to be pampered for a few days and learn about the area. It is also great if you are working remotely. Enjoy nutritional, delicious chef-prepared meals and experience the healing power of Nature. This option allows you to add days to your stay as a retreat or vacation rental rate.

Here are some reasons why you should choose our retreat:

🌺 Escape from the hustle and bustle: Always in Season Farmstead offers expansive views, stunning gardens, and comfortable accommodations. Our retreat provides a chance to unplug and unwind, surrounded by the peaceful beauty, fruit trees, and rolling hills down to the sea.

🌺 Reconnect with yourself: Our retreat is designed to help you connect with your inner self through personalized activities, the culinary arts, Nature therapy, and optional wellness treatments. You will have time to reflect and rediscover what’s important to you.

🌺 Explore a new culture: Hawaii is a unique and beautiful destination with rich culture and history. Our retreat includes opportunities to learn about Hawaiian traditions and explore the island’s hidden natural beauty.

🌺 Recharge your mind and body: We offer a variety of activities that can improve your physical and mental well-being. You can engage in outdoor adventures, including hiking, swimming in the ocean, snorkeling, and boogie boarding. Or add-on activities such as horseback riding, swimming with rays, or a relaxing massage in our spa cottage. 

🌺 Personalized experience: Our retreat is designed to meet your needs and preferences. We work with you to create an itinerary that fits your desires, whether you want to focus on relaxation, adventure, or both. We can also help you plan an extended Hawaiian experience.

🌺 Affordable: Less than ½ the price of the resorts, plus you have the use of a car, all your meals, and personalized hospitality!

🌺 Two weeks before arrival, we’ll have a 1-hour zoom call to get to know each other and create your custom retreat.

🌺 3 nights of accommodation in the Farmstead Suite

🌺 Pick up and drop off at the Kona Airport

🌺 Car Rental

🌺 Farmstead Tour

🌺 All your meals are prepared by professional chefs based on your dietary specifications. (Picnic meals available)

🌺 Sunset beverage of your choice and check in for the next days’ schedule

🌺 Complimentary I AM Journal

🌺 Discounted lodging and car rates if you extend your trip.

🌺 Extra love from our 4 legged friends and your giving hosts, Donna and Kevin Maltz.

🌺 Cleaning Fee

Additional options included in your retreat:

🌺 Nature hikes and swims to unique island locations.

🌺 Culinary Classes while preparing meals with Certified Health Coach and Chef, Donna Maltz

🌺 Evening Dancing and Stretching

 *Shared accommodations

Payment

  • We accept Checks, Paypal, Venmo, and Zelle.
  • A 30% deposit is required to hold reservations and a balance is due 14 days prior to arrival.
  • Add on services to be paid for at the time of service.

Cancellation Policy

If we are not able to book the canceled room, the following terms apply:

Cancellations up to 21 days prior to arrival80% of deposit
Cancellations 14 days prior to arrival50% of deposit
Cancellations 13-0 days prior to arrivalNo Refund

*All funds, if canceled, can be applied to a future reservation.

Check-In & Check-Out

Check-in anytime after 4:00 pm. Check-out is 11:00 am.

Ala Carte

Unplug, Unwind and Replenish

The Ala Carte Personalized Retreat at Always In Season Farmstead Retreat is designed to give you the freedom to tailor your retreat experience to your preferences. 

Farmstead Suite

$225 per night

Weekly rate: $1415/week

Monthly rate: $5040/month
(based on 28 days)

$200 Cleaning fee
Tax Rate: 17.95% 

Aloha Cottage

$175 per night

Weekly rate: $1050/week

Monthly rate: $3500/month
(based on 28 days)

$200 Cleaning fee
Tax Rate: 17.95%

With this package, you have the flexibility to choose which accommodation you want, either the Farmstead Suite or Aloha Cottage. You can also choose the number of meals you want and add any of the offerings below.

We believe that everyone’s desires are unique, so we will work with you to create a personalized retreat that meets your specific needs. Our aim is to make your stay at our retreat as enjoyable and rejuvenating as possible.

Whether you are looking to relax and unwind or engage in activities that nourish your mind and body, we have options that will suit you. Choose from our selection of activities and amenities, and let us help you create the perfect retreat experience for you. We look forward to hosting you at Always In Season Farmstead Retreat.

Payment

  • We accept Checks, Paypal, Venmo, and Zelle.
  • A 50% deposit is required to hold reservations and a balance is due 14 days prior to arrival.
  • Add on services to be paid for at the time of service.

Cancellation Policy

If we are not able to book the canceled room, the following terms apply:

Cancellations up to 21 days prior to arrival80% of deposit
Cancellations 14 days prior to arrival50% of deposit
Cancellations 13-0 days prior to arrivalNo Refund

Check-In & Check-Out

Check-in anytime after 4 pm. Check-out is 11:00 am.

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Vacation Rentals

Refresh, De-stress and Recharge

Always In Season Farmstead is a unique Hawaiian vacation destination for those seeking comfort, privacy, and stunning views. Set in a park-like tropical setting on three acres, this upcountry paradise offers comfortable and clean accommodations with beautifully landscaped grounds. Choose from one of our accommodations, both offering endless fruit to harvest from the productive orchard and stunning views.

Farmstead Suite

$225 per night

Weekly rate: $1415/week

Monthly rate: $5040/month
(based on 28 days)

$200 Cleaning fee
Tax Rate: 17.95% 

Aloha Cottage

$175 per night

Weekly rate: $1050/week

Monthly rate: $3500/month
(based on 28 days)

$200 Cleaning fee
Tax Rate: 17.95%

Whether you are looking to relax and unwind or engage in activities that nourish your mind and body, we have options that will suit you. Choose from our selection of activities and amenities, and let us help you create the perfect retreat experience for you. We look forward to hosting you at Always In Season Farmstead Retreat.

Farmstead Suite:

$225 per night
Weekly rate: $1415/week.
Monthly rate: $5040/month (based on 28 days)
$200 Cleaning fee
Tax Rate: 17.95% 

 

Aloha Cottage

$175 per night
Weekly rate: $1050/week.
Monthly rate: $3500/month (based on 28 days)
$200 Cleaning fee
Tax Rate: 17.95%

Payment

  • We accept Checks, Paypal, Venmo, and Zelle.
  • A 30% deposit is required to hold reservations and a balance is due 14 days prior to arrival.
  • Add on services to be paid for at the time of service.

Cancellation Policy

If we are not able to book the canceled room, the following terms apply:

 

Cancellations up to 21 days prior to arrival80% of deposit
Cancellations 14 days prior to arrival50% of deposit
Cancellations 13-0 days prior to arrivalNo Refund

 

*All funds, if canceled, can be applied to a future reservation.

Check-In & Check-Out

Check-in anytime after 4:00 pm. Check-out is 11:00 am.

Add-on Services

Donna Maltz is a holistic life and business coach who integrates nature therapy and culinary arts into her coaching practice to provide a comprehensive approach to personal and professional growth. Her coaching services can help improve mental and emotional well-being, enhance physical health, increase creativity, achieve better work-life balance, and create sustainable change. Donna believes that true success is more than just financial wealth and works with her clients to redefine success and wealth on their own terms, aligning their life and business plans with their values and goals. She helps individuals prioritize self-care, evaluate work-life balance, develop a support system, redefine success and wealth, and create a long-term vision.

$200 : 75 minutes session

The closer we get to Nature,

the closer we get to our true nature.

At Always in Season Farmstead Retreat, you are immersed in Nature. Wake up to the sounds of the birds, clean air, and expansive views in a tropical setting. Enjoy stargazing in the clear evening sky. 

Nature therapy, also known as ecotherapy or green therapy, is a form of therapy that uses the healing power of Nature to promote mental and physical well-being. Some of the benefits of Nature therapy:

Stress Reduction: Spending time in nature has been shown to reduce stress levels and promote relaxation. Studies have found that nature therapy can lower levels of cortisol, the stress hormone, and improve mood.

Improved Mental Health: Nature therapy has been shown to have a positive impact on mental health, including reducing symptoms of anxiety and depression. It can also improve cognitive function, memory, and attention span.

Boosted Immune System: Exposure to nature and fresh air can also boost the immune system. Research suggests that spending time in nature can increase the production of natural killer cells, which help the body fight off infections and diseases.

Increased Physical Activity: Nature therapy often involves physical activity, such as hiking or walking, which can improve cardiovascular health and strengthen muscles. It can also help individuals achieve and maintain a healthy weight.

Improved Sleep: Spending time in nature can also improve sleep quality. Studies have found that exposure to natural light and fresh air can help regulate the body’s internal clock, leading to better sleep patterns.

Connection to Nature: Nature therapy can also foster a deeper connection to the natural world and inner soul. This can lead to a greater appreciation for the environment and a desire to protect it.

Overall, nature therapy can provide numerous benefits for you to improve your physical and mental well-being. It offers a holistic approach to healing that is a valuable addition to traditional therapy.

Meet the local farmers who & hand-pick the produce for your nutrient-dense and delicious meals. Learn about locally grown and native tropical fruits and vegetables. Also, we will shop in a way that saves you time and money while improving your health and the planet.

$200/person

Imagine yourself on a serene retreat at a beautiful Hawaii farmstead surrounded by lush greenery and breathtaking views of the ocean. As you settle into the peaceful atmosphere, you decide to indulge in a relaxing body massage to soothe your tired muscles and unwind from the stresses of daily life.

At Always in Season Farmstead, nestled in the lush greenery of Hawaii, guests can experience a truly holistic retreat like no other. This tranquil oasis offers a range of Chinese Medicine practices, including acupuncture and energy healing, designed to rejuvenate the mind, body, and soul.

The moment you arrive at the farmstead, you are enveloped by the serene and tranquil atmosphere. The fresh air, the fragrant flowers, and the gentle rustling of leaves all combine to create an environment that is perfect for relaxation and healing.

Guests can take part in a variety of activities designed to help them reconnect with nature and with themselves. From guided hikes through the nearby forests to meditative yoga sessions, there is something for everyone at this idyllic retreat.

At Always in Season Farmstead, guests can request a Tai Chi session taught by experienced instructors in a serene and peaceful setting. The farmstead’s outdoor spaces are perfect for practicing Tai Chi, with their lush gardens and tranquil surroundings providing the perfect backdrop for this meditative practice.

Tai Chi is a low-impact exercise that combines slow, flowing movements with deep breathing and mindfulness techniques. It is believed to promote physical, mental, and emotional wellbeing by reducing stress and tension, improving balance and flexibility, and boosting the immune system.

Restorative yoga is a gentle and meditative practice that focuses on deep relaxation and stress relief. It involves a series of slow and supported poses, which are held for several minutes at a time, allowing the body to release tension and unwind. Pilates, on the other hand, is a form of exercise that focuses on building strength and flexibility through controlled movements and breathing.

At Always in Season Farmstead, guests can request private restorative yoga and Pilates sessions taught by experienced instructors in a serene and peaceful setting. These private sessions allow guests to receive individualized attention and support, ensuring that they get the most out of their practice. Whether you are a seasoned yogi or a beginner looking to explore the practice, there is something for everyone.

Our meal plan is designed to cater to a wide range of dietary needs and preferences. Whether you’re looking to shed some pounds, detoxify your body, or simply enjoy delicious and nutritious food while you rest and rejuvenate, we’ve got you covered.

We use only the freshest and highest quality ingredients to create a variety of flavorful and healthy dishes. We offer a range of options, including vegetarian, vegan, gluten-free, and dairy-free, to cater to your individual dietary needs and preferences.

Our meal plan is designed to provide you with all the necessary nutrients to keep you feeling energized and nourished throughout your stay. From delightful breakfasts to hearty lunches and satisfying dinners, our meals are sure to please even the most discerning palate.

So sit back, relax, and let us take care of your meals (or some of them) while you focus on your wellness journey. With our delicious and nutritious meal plan, you’ll feel refreshed and revitalized in no time.

Our meals are priced per person, and we ensure that you have a delicious and healthy dining experience throughout your stay with us.

We offer a unique meal plan where you can enjoy the independence of your stay while having two professional chefs prepare nutritional meals for you.

We cater to all your dietary requirements and serve the meals with beautiful plating. All our meals are made from scratch, using local and organic ingredients. If you’re on the go, we can pack your meals for you, even for your airplane ride home. Our meals are priced per person, and we ensure that you have a delicious and healthy dining experience throughout your stay with us.

🌺 Breakfast:   $30-$45
🌺 Lunch:        $40-$65
🌺 Dinner:       $60-$150

Always In Season, Farmstead Retreat, on the Big Island of Hawaii, is the perfect place to rest,, relax and rejuvenate. Donna and Kevin Maltz are your hosts and private chefs and welcome you to get back to Nature while increasing your vitality. The holistic culinary retreat offers numerous benefits for individuals looking to improve their overall health and well-being. We focus on what is more conducive to a healthy lifestyle in your mind, body, and soul. 

Here are some benefits of attending her retreat:

🥑 Improved Nutrition: The retreat offers you the option to learn how to prepare healthy meals using whole, fresh ingredients that are packed with essential nutrients. If you would rather not participate in the kitchen all meals will be prepared and served. Participants can learn how to cook nourishing meals that are not only delicious but also beneficial for their overall health.

🥑 Detoxification: The retreat’s menu features organic, foods that help cleanse the body of toxins. You will learn about foods that are high in antioxidants and how to use them to support your body’s natural detoxification processes.

🥑 Stress Reduction: The retreat provides a relaxing environment that allows you to unwind and reduce stress. You will also learn about foods that can help reduce stress and promote relaxation, such as those that contain magnesium and omega-3 fatty acids.

🥑 Weight Loss: The retreat’s focus on whole, fresh ingredients can also help with weight loss. You will learn how to prepare satisfying delicious meals that are lower in calories and high in nutrients, which can help you achieve and maintain a healthy weight.

🥑 Improved Digestion: The retreat’s emphasis on whole, fresh ingredients can also help improve digestion. You will learn about foods that promote gut health, such as those that contain probiotics and prebiotics, and how to prepare meals that support optimal digestion.

🥑 Increased Energy: The retreat’s menu features foods that are high in essential vitamins and minerals that can help boost energy levels. Participants will learn how to prepare meals that provide sustained energy throughout the day.

Always In Season Farmstead holistic culinary retreat offers a comprehensive approach to improving your overall health and well-being through nutrition and lifestyle changes. You will not only learn how to prepare delicious, healthy meals but also gain valuable knowledge and skills to support your long-term health goals in a stunning, peaceful tropical environment immersed in Nature.

Below are different kinds of classes available. If you want to learn something else, just let me know. 

🥦 The Basics – How to Shop, Stock and Prep
🥕 The Art of Fermented Vegetables
🍞 Sourdough Bread Baking
🍹Medicinal Juice Making 
🍧 Guilt Free-Desserts 
🫕 Batch Cooking (Learn how to cook nutritionally dense meals in large quantities that assure that you eat healthy all week long)
 🍲 Bone Broth, Flu Stew and Soup Making
🥗 Super Salads and Mega Dressings
🍕 Power up with Pizza

$200/person

$100/each additional participant

Price includes a 2-3 hour class and all ingredients. You leave with yummies, tools, and techniques to last you a lifetime! 🍒

We’ll go to the cultural and historical sites, best beaches, art galleries, or whatever rocks your boat. 

$300/person (max 2 persons)

We work with a team of licensed professionals and arrange for the following activities during your stay. Contact us for more information.

What Rejuvenated Guests Are Saying